I am getting fat. I figure in the 9mths since Jason has been gone I have put on at least 10kg. It's a shame that comfort food isn't carrot sticks and celery! It would also be great if I was one of those people who lost weight due to stress & trauma, but I'm definitely a comfort eating person so sadly while needing much comfort I have eaten too much.
So I have decided that enough is enough, I don't want to have a 2nd chin in all my photos and I want to feel happy about wearing shorts and short skirts in the summer and go swimming without feeling like everyone is looking at me!
I have been inspired by Danielle, Nic and Nicole who are all striving to become fit and slim and I am joining their bandwagon!
For me it will begin not by counting calories or joining weight watchers, but just simply to get off my butt and exercise and eat properly. When I say eat properly I mean eat a breakfast lunch and dinner with morning & afternoon tea in between. Right now my eating habits are sporadic and when I do eat it's not good stuff. So before getting into actually counting calories or points or anything I want to start out simple and get into a healthy pattern of eating regular meals, and better ones.
In regards to exercise I don't need to do it more often I just need to do some! I sit on my butt 95% of the time! I am incredibly lazy. So I am going to try and have activity in my day EVERYDAY. I am going to do all different kinds of things but I do not want to join a Gym, I need my money for more important things, like a house and I want to spend little to no money doing exercise, I'll let you know how that all goes!
Someone said to me that to form a new habit you must do something for 30 days. Well I think I can do this!! I am going to document everything!! That way I am accountable for what I do. But I also don't want to blog everything cause you guys might get bored so what I am going to do is open up another little page up there in the tabs called 'My Weight Loss Journey' and every day I will write up what and how I did. I have weighed myself and I will also measure all my fat bits and we'll work it from there!
EEEkkkk now I've written it down it must happen!!!
Wish me luck!
Reusable Shopping Bag (with Storage Pocket)
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