tag:blogger.com,1999:blog-1114071641275162610.post2238126909949412087..comments2023-05-06T21:43:58.144+12:00Comments on Inside The Scrap Heap: The New Weight losing/ getting healthy METracyPhttp://www.blogger.com/profile/06399415273236437138noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-1114071641275162610.post-38520225758373914502011-02-22T05:32:44.933+13:002011-02-22T05:32:44.933+13:00Way to go Tracy!! You know you have a huge support...Way to go Tracy!! You know you have a huge support system here in your blogger world. You can do whatever you put your mind to.<br /><br />I think it is incredibly smart of you to begin with simply eating better, and starting to exercise at home. You don't need an expensive membership at a gym.<br /><br />You are going to ROCK this!! I only know you via blogland, but I know that you are a good woman, a great mom, and you CAN do this!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1114071641275162610.post-58780161963322753572011-02-21T19:43:33.347+13:002011-02-21T19:43:33.347+13:00YAH for you!!!
i felt so much better after losing ...YAH for you!!!<br />i felt so much better after losing a bit last year!!<br />sneding healthy vibes your way!!!mandybhttps://www.blogger.com/profile/13063154149327977294noreply@blogger.comtag:blogger.com,1999:blog-1114071641275162610.post-10832460419498188912011-02-21T16:30:14.284+13:002011-02-21T16:30:14.284+13:00good on you Tracy, I too need to MOVE. I do fine ...good on you Tracy, I too need to MOVE. I do fine with the eating, which happens when you have loads of food allergies (haha) but dont like moving much and discovered on a school trip today - I am rather unfit!!!Leoniehttps://www.blogger.com/profile/09516228055700632229noreply@blogger.comtag:blogger.com,1999:blog-1114071641275162610.post-29087045741345508532011-02-21T16:27:46.811+13:002011-02-21T16:27:46.811+13:00Good luck Tracy - I need to do something tooGood luck Tracy - I need to do something tooJennyhttps://www.blogger.com/profile/09528263583915996117noreply@blogger.comtag:blogger.com,1999:blog-1114071641275162610.post-35808562599097542532011-02-21T15:26:46.423+13:002011-02-21T15:26:46.423+13:00Good on you Tracy!! I'm a comfort food eater ...Good on you Tracy!! I'm a comfort food eater too and had to get serious after having number 4! Go for it!!!PaisleyJadehttps://www.blogger.com/profile/05497053121360068116noreply@blogger.comtag:blogger.com,1999:blog-1114071641275162610.post-45050490248741339252011-02-21T14:46:03.938+13:002011-02-21T14:46:03.938+13:00You go girl, I wonder if they make diet fejoia win...You go girl, I wonder if they make diet fejoia wine??My weightloss journeyhttps://www.blogger.com/profile/11878876591189921470noreply@blogger.comtag:blogger.com,1999:blog-1114071641275162610.post-26929358784110635092011-02-21T14:34:14.842+13:002011-02-21T14:34:14.842+13:00Sounds great Tracy. On the wagon here! If you are ...Sounds great Tracy. On the wagon here! If you are keen for a buggy walking companion some mornings...Id be keen :)jackstahttps://www.blogger.com/profile/09433816784934589899noreply@blogger.comtag:blogger.com,1999:blog-1114071641275162610.post-83985863467725464682011-02-21T14:26:07.330+13:002011-02-21T14:26:07.330+13:00Go Trace!!! The best thing I ever did was buy my W...Go Trace!!! The best thing I ever did was buy my Wii, I hate the gym and don't have time to go anyway. I'd also suggest counting calories for a week just to see if you're close to being on track, don't stress about being under or over, just use it as a guide to see where you are in eating a balanced diet :) Give me a yell if you wanna compare notes ;)Casperhttps://www.blogger.com/profile/04614562709771887542noreply@blogger.comtag:blogger.com,1999:blog-1114071641275162610.post-58595483131283267272011-02-21T14:19:10.097+13:002011-02-21T14:19:10.097+13:00Good on you! I'm also one of those people tha...Good on you! I'm also one of those people that eat more when I'm stressed or emotional. Your approach sounds really healthy - I love that you are going to try eating proper meals - this will be great role modelling for your kids and also great for you. I lost 20kg by doing that, walking everyday and reducing portion sizes... well those were the main things. I even learnt to love vegies! I also managed to maintain that for about 5 years.... it's just been in the last year that I've put on about 7kg. I'll follow your journey and hopefully be inspired to lose a little of what I've gained back. Being accountable is annoying but ultimately helpful! Best of luck :)That'll dohttps://www.blogger.com/profile/14037812296778811818noreply@blogger.comtag:blogger.com,1999:blog-1114071641275162610.post-25925005399057669112011-02-21T14:15:18.876+13:002011-02-21T14:15:18.876+13:00Good on ya chick. I have a crazy amount of weight ...Good on ya chick. I have a crazy amount of weight to lose and im taking it a day at a time. I gained back the ten kgs I managed to lose last year... I to dont want to join gyms or weight watchers I just want to live a healthier life, be more active and eat more good food. I will keep an eye on ya blog for updates.Devour the wordshttps://www.blogger.com/profile/12416404455702834199noreply@blogger.com