{illustration from here}
Not can't get up off the floor fat, or need two seats on the bus fat. But feeling uncomfy in my favourite jeans fat, bulges hanging out my clothes fat, not wearing shorts in summer fat, and too wobbly belly fat.
I like to use the excuse of 'I am a grieving widow and I am a comfort eater." This statement is true, but it's an excuse. There are three real and honest reason's I am fat and why I am going to keep getting fatter. Let me explain them to you.
#1
I love food.

I love ALL food. I like to eat. I don't like missing out on food. I am also a bit of a binge eater. I will be good for a week. Not eat any chocolate, chips, lollies or any of that "naughty" food. Then I will sit down and eat a whole packet of Tim Tams in one sitting. Or a whole packet of potato chips with a container of dip. I'm bad like that. Very bad. I am most definitely a comfort eater. I eat when I am upset. I also eat when I am bored. And the worst thing since Jason died is I eat late at night when I am lonely. Bad bad bad. It's all bad.
#2
I am lazy

I am so lazy. I love veggies. And I adore salad. I love yogurt and porridge and all that other good food that is good for you. I really do. But it is quicker and easier to grab a packet of biscuits than get all the salad stuff out and chop it up. I will ALWAYS choose the easy option if it's there. I am so very lazy. It is bad bad bad. It's all bad
#3
I hate exercise

I hate it with a passion. I hate sports. I hate running. I hate almost everything that can be called physical exertion. I don't mind walking, I do enjoy swimming. Almost anything else I avoid. I would rather sit on my couch and work in the new butt indent (which my new couch doesn't have yet)
Those three reasons are definitely why I am getting fatter by the meal.
It is time (once again) to get back on the weight loss band wagon. Or maybe they need to make me run behind it? I dunno. But I NEED to do something. I am fatter than I have ever been and I do NOT want to go up another pants size. I would however like to go down a couple. So here I am putting it out there! Any suggestions will be taken gladly. I think step number one will be actually getting off my fat butt and getting some exercise into my life. Then we will work on the bad bad food going away. And the laziness with my food preparation. Summer is so good. It is easier to eat less in Summer, although Christmas, very bad!! But we will work on it.
There I said it now it must be so!